![]() ![]() Speaking of “eye popping” and “beautiful,” have we talked about our Red Velvet Cupcakes? Oh, yeah. We think that our Summer Fresh Burst Fruit Salad rounds out the meal in a fresh and eye poppingly stunning way. When it comes to ending our healthy, flavorful, and let’s face it – just generally awesome – salmon dinner, we like to enjoy a little dessert too. The more the merrier when it comes to a delicious and gorgeous weeknight dinner! Dessert Ideas So, bring it on Instant Pot Parmesan Ranch Potatoes! Welcome to the party Air Fryer Sweet Potatoes! Roasted asparagus is the perfect recipe to accompany our air fryer salmon recipe, so check out our Air Fryer Asparagus! It’s totally full of flavor on its own, so it’s not shy about any side dish trying to get a little reflected limelight. When it comes to side dishes, this salmon is practically a blank canvas for anything you want to plate it with. So, grab a couple of servings of salmon a week, and your body will say, “Thank you! We appreciate the lower blood pressure and decreased risk factors for disease!” Omega-3 fatty acids are considered “essential,” which means they have to come from what we consume. And as a basic rule of thumb, most health officials recommend that healthy adults get between 250-1,000 mg of EPA and DHA combined a day.Īnd that’s where our buddy the salmon filet comes into the picture. Smoked paprika has a very earthy, smoky flavor that makes salmon sing and dance.Īnd if you really want to see your salmon do a two-step, grab the hot smoked paprika for a little zip.Ī Salmon a Day, Will Keep Your Omega-3 Fats in Play!Īs we all know, salmon isn’t only delicious – it’s deliciously good for you! One of the big health benefits is in long-chain omega-3 fatty acids eicosatetraenoic acid (EPA), and docosahexaenoic acid (DHA). You can also choose to use smoked paprika vs. Yep, that’s it! We like to use course ground black pepper directly from the pepper mill. Our salmon is prepared with just a little melted butter brushed over the top of the filets, then we add some fresh ground black pepper, garlic powder, paprika and a little salt. Let’s take a look at how to to this… Ingredients Not for this recipe, no breading is needed! We’ll just add some simple seasonings, place the salmon filets in the air fryer basket or tray (depending on the kind of air fryer you have), and use the “air fry” setting. ![]()
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